Wednesday, July 6, 2011


Intake= 485

Hello Friends!

I did on i was at 403 before i sat in front of some chips.....Wasnt that many inthe bag so i thought "maybe just a little." Ya ended up over 100 calories planed. I burned about 150 cals today.

Tomorrow we are going to aim for 350 again. Also i want to find some tea. Hoping the store and mint or something cause that sounds so good.

Six pictures today to make up for yesterday!

Tip: If you know your going to binge on something take it OUTSIDE to throw it away. Or somewhere you want that you wont got back into.


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